Category Lifestyle

My Trip to France

On the 8th of April, my family and I went to V’al D’Isere for the end of 1st term holidays. We arrived to a hotel surrounded by snow, roads, trees and mountains. While the air was cold, the sun was out, shining down on us on the slopes. It took 3 lessons to get back […]

How 4 week w/o sugar changed my life

It can sound very daunting. 4 weeks without sugar. Weeks.¬†And 4 of them! Well, it is not as terrifying as you think. I recently went 4 weeks cutting out refined sugars with the intention of losing fat, and while I lost fat, I gained some things valuable as a person. Some time during my last […]

Living that stress-free life

Stress is one thing that can absolutely plague someone’s life. Whether it be the stress of tomorrow’s test, or of planning an event. But, wait a second, life doesn’t have to be lived with the weight of things to do on your back, does it? Nope. Here are wonderful ways I have discovered over the […]

Tips & Tricks on staying healthy in the holidays

During the holidays, following a health regime can be difficult. So here are a few easy and simple tips and tricks you can follow in order to help you with sticking to your health plans without denying yourself of those delicious holiday treats. Drink lemon water throughout the day Get a glass of cold or […]