Monthly Archives: April 2017

How 4 week w/o sugar changed my life

It can sound very daunting. 4 weeks without sugar. Weeks.¬†And 4 of them! Well, it is not as terrifying as you think. I recently went 4 weeks cutting out refined sugars with the intention of losing fat, and while I lost fat, I gained some things valuable as a person. Some time during my last […]