I started incorporating all of these things into my daily routine. Since then, I feel lighter, more easy going and have a new found appreciation for things. Sometimes, we don’t realise it, but it is the little things that can turn an entire mood around. Meditation I started meditating December of 2016, and although I […]

Now, before you read this, you must know that, to me, this is more than just a diet, it is a lifestyle. It took some adjusting, starting and restarting but, I can say with certainty, that this has been an effective way for me to lose fat. 1)No carbs There are so many different approaches […]

It is so hard to keep up with everything sometimes, and during the exam time, many people have a lot of things to do and a lot of subjects to study for, in a short amount of time. It can be a very stressful time. But it doesn’t have to be! Here is what I […]

This year for me has been a quick one but, its lessons were bountiful. I truly enjoyed 2017, I grew so much as a person, and can say this as a relief because the past few years have not been too great! Friends are everything I am lucky enough to have the greatest group of […]

What is it? In essence, it is the realisation that your world revolves around you and that what you put out there is what you will receive: Getting what you want: Often there are times in life where you want something really badly but doubt that you are going to get it. The Law of […]

I sat in class as people all around me gazed down at the result of their recent maths test. Disappointed faces everywhere. My face being one of them. The girl next to me had got a big fat 90%. So, why couldn’t I? it’s not as if I didn’t work hard for this test. I […]

On the 8th of April, my family and I went to V’al D’Isere for the end of 1st term holidays. We arrived to a hotel surrounded by snow, roads, trees and mountains. While the air was cold, the sun was out, shining down on us on the slopes. It took 3 lessons to get back […]