Something happened. Something sad and heart-breaking. But also something eye-opening. Something to do with my Mom. I just wanted to go see a movie, that is all I wanted to do. But, neither my mom nor I wanted to do the same things. I needed to get out of the house but, after a long argument, […]

Two years ago, I became a vegetarian. And I continued to be for about 8 months. And then I stopped. And now?… I originally became vegetarian to lose weight (I know, you don’t have to tell me), but I also did it to grow my empathy towards animals. Why did I not care so much? […]

It can sound very daunting. 4 weeks without sugar. Weeks. And 4 of them! Well, it is not as terrifying as you think. I recently went 4 weeks cutting out refined sugars with the intention of losing fat, and while I lost fat, I gained some things valuable as a person. Some time during my last […]

I was angry. So angry. Bitchiness isn’t uncommon in high school. Especially all-girl high schools. But I had finally settled into my house and thought that I was finally on my way to having these girls as close friends of mine. Family. But life likes to throw in little reminders telling you things aren’t going […]

Stress is one thing that can absolutely plague someone’s life. Whether it be the stress of tomorrow’s test, or of planning an event. But, wait a second, life doesn’t have to be lived with the weight of things to do on your back, does it? Nope. Here are wonderful ways I have discovered over the […]

I was angry and I didn’t know why. I recently had a dream about my brother and I getting into a fight and me getting seriously injured and feeling powerless. In my dream, my mother did nothing and actually supported my brother in ‘defeating’ me. You can imagine the anger I faced towards them the […]

During the holidays, following a health regime can be difficult. So here are a few easy and simple tips and tricks you can follow in order to help you with sticking to your health plans without denying yourself of those delicious holiday treats. Drink lemon water throughout the day Get a glass of cold or […]